“The seeds that are watered frequently are those that will grow strong.” ― Thich Nhat Hanh
A seed is the foundation, the start of something new. Yoga is a practice that strengthens the body and mind. Seed Yoga is a studio where you can develop your yoga practice, so it can grow, and you can bloom into your best self. Come plant your seeds of practice with care, water it with intention, and cultivate the blossoms of your fullest potential.
Our studio is a quiet and peaceful space to learn and practice the many aspects of yoga, mindfulness and self-care. To slow down, breathe, connect and heal.
Seed Yoga operates out of a home-based studio located in the heart of Lake Charles, Louisiana. With an emphasis on personal connections, they offer small group classes and private sessions for individuals or groups. They specialize in Yin & Restorative yoga as well as Yoga Nidra. Our small class sizes allow for personal attention and deep care providing support that is gentle and inclusive for all. The studio also offers massage and a diverse range of creative workshops.