Seed Yoga
yo·ga
/yow·guh/
noun
Yoga is a physical, mental and spiritual practice that originated in ancient India. It became popular in the West in the 20th century. The word, yoga, comes from the Sanskrit, yuj, which means “to yoke” and “samadhi” or “concentration.” Thus, yoga is the practice that aims to join the mind, body and spirit. The ultimate goal of yoga is to achieve liberation.
Flower Massage
mas-sage
/muh–sahzh/
noun
Massage therapy is manual manipulation of soft tissues using pressure and/or traction to establish and maintain health, manage pain and stress, improve function, promote wellness, and provide comfort, depending on the client’s therapeutic goals.